butternut squash apple soup vegan

Sprinkle with a pinch of sea salt, red pepper flakes and a light drizzle of olive oil (use veggie stock for WFPB & Plantricious recipe). Add all the ingredients except the coconut milk in a large pot over high heat. Add butternut squash, yam, carrots, and … Super perfect fall flavors. Next up, pour in your coconut milk, vegetable broth, and coconut sugar. I have never had sweet soup before. I’m printing this recipe out, Jess. I’ve missed you!). I’ve wanted to share this soup for a few weeks now. Scoop out seeds. The thyme also goes perfectly with the butternut squash and the apples. Then add squash, onion, celery, apple and sage … Glass, Happy almost December aka Christmas recipes (m, NEW on the blog is this Vegan Chili - just in, Vegan Meatloaf and Cranberry Thanksgiving Leftover. We’re so happy that you and your partner enjoyed this recipe Audrey! Another beautiful accidental vegan soup, this Vegan Butternut Squash and Apple Soup was a sweet one which I think is the first I ever had a sweet soup! Butternut Squash and Apple Soup [Vegan] 1 year ago. If you’ve ever had writer’s block, you know how it goes. I’m so all about the creamy seasonal soups these days! Put the soup back on the stove on medium heat and add the coconut milk and stir. If using a slow cooker, cover and cook on high for 5 hours or low for 8 hours. I’m going to try and blast through my writer’s block and get right into this Vegan Butternut Squash and Apple Soup. It pairs really well with Mexican-inspired recipes but is also tasty with other vegan dinner ideas! Sounds lovely. I left mine a little chunky it gave the soup even more body. Serving this Plant-based Soup Recipe. It comes in looking like a normal vegetable, yet it has so much uses. Once ready, cut butternut squash into even cubes. Roast in the hot oven for 40 minutes or until soften tossing half way. Dice the flesh into 1 inch cubes to roast for the soup. You want to select a low-sodium broth so that you can control the saltiness of your soup. Step 1: Sauté the Onion, Squash, and Apple Heat a glug of oil in a Dutch oven or soup pot over medium-high heat. A curried butternut squash and apple soup recipe that’s creamy and sweet and full of flavour. (He said it tasted like it was from a restaurant!). Add 2 tablespoons of olive oil. Ingredients (we typically double this recipe, as soup freezes really well): 1 good sized butternut squash (about 3-4 pounds), peeled and cubed=about 10 cups 2 cups of small … Cut the squash again lengthwise and scoop out the seeds. Speaking of which, I need to whip up some and get right to this again. The flavours are so mild and delicate… Delicious! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. Vegan Butternut Squash Soup Recipe warming enough to knock the chill off of a Polar Vortex Snow Day! Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. It’s super creamy, easy to make, gluten free, healthy and loaded with flavor. https://www.lizshealthytable.com/.../butternut-squash-apple-and-pear-soup Sprinkle with a pinch of sea salt, red pepper flakes and a light drizzle of olive oil (use veggie stock for WFPB & Plantricious recipe). Peluci is our COO and taste tester in chief! Carefully slice off the peel and discard. Thank you Jessica!! Once hot, add the onion and cook for 7 to 8 minutes, until the onion softens. I have been so tired lately I feel that I have writers block all the time. Scale … If you’d like to peel your own, use a vegetable peeler to peel off the skin of your butternut squash and then cut length wise and remove seeds. Warm your bones and prepare your body for subzero temps with this nourishing + delicious vegan butternut squash winter soup. It’s a fabulous appetizer or side dish on a cool day. Even with a homemade garlic spread to add a beautiful contrast to the sweetness. extra virgin olive oil, 1/8 salt and 1/8 tsp. This vegan soup is made with an optional (in the … Butternut squash apple soup. Sauté the onions; add squash and apple. Optional: finish with a light grating of nutmeg over the top. Cook for another 5 minutes. 2) Use a tall pot if you are going to use your immersion blender later. I love butternut squash but have never combined it with apple before. You'll never guess this crock pot butternut squash soup recipe is just dump-and-go simple. THIS RECIPE WAS AWESOME!! Add the olive oil and onion to the pot, stirring until soft and browned, … I’ve been eating a sweet potato soup for the past week, so this butternut squash soup will be a welcome change! Before I procrastinate from telling you about the soup, this is literally my new favourite soup next to my mom’s pumpkin soup and my carrot soup. This 10-ingredient soup starts with roasting the squash, carrots, onion, and garlic to enhance their natural sweetness and maximize flavor. Filed Under: Gluten Free, Plant-Based, Plantricious, Soups & Stews, Thanksgiving, Vegan Recipes, Hi, I'm Florentina! This soup is like a warm hug in a bowl. Ginger, cayenne, black pepper & cinnamon cultivate heat, while turmeric supports immune function and reduces inflammation, improving … Remove the thyme with a slotting spoon and using an immersion blender, puree the soup ingredients until combined and smooth. Cook the soup for a few minutes then add 1/2 cup of the cashew cream. Select a cook time … We also tested just sautéing the vegetables in a pot for ease, but the flavor was nowhere near as rich and complex. I’ve been swamped at work for the past month which means I haven’t been blogging or visiting anyone else’s blog (that’s why you haven’t seen me comment in so long. This Vegan Butternut Squash and Apple Soup would taste great with some croutons or even some toasted bread. It’s more like biting into an apple, only juiced and creamy – does that make any sense at all? Check. P.S. I shared a link to your recipe on my blog post about Thanksgiving recipes. 2. Using the flat side of chef’s knife, smash 3 garlic cloves. Add butternut squash and sliced apples to the insert pot, followed by the broth, cinnamon, nutmeg, sage, pepper, and salt. Place the squash, carrot, leek, apple, and broth in a slow cooker or a large pot. Once roasted, the veggies are transferred to a Dutch oven or pot with vegetable broth, coconut milk for creaminess, and cinnamon … ANYWAY. Thank you so much for reading and leaving such a nice comment! Roasted Butternut Squash Soup Ingredients: What to serve with Butternut Squash Soup: Garnishes for Roasted Butternut Squash Soup with Apple: The best vegan roasted butternut squash apple soup recipe ever. Bring this soup to a low boil, then simmer it with a lid on until the butternut squash is tender. Vegan Butternut Squash and Apple Soup is a thick, creamy and sweet soup topped with a dollop of coconut cream and brimming with fall flavours! Thaw out in the refrigerator before reheating. You have a wonderful blog! This creamy soup is cozier than a cable knit sweater. Add the cubed butternut squash, diced apples, carrots, thyme and bay leaf in a large roasting dish. It absolutely belongs on your Thanksgiving table! This is the perfect gluten free, vegan and easy to make soup to warm up with on a cool fall night. Rough chop apple, celery and onion. I topped each cup of soup with a few fried sage leaves! On its own, the roasted butternut squash is quite thick, so I add low-sodium vegetable broth, starting with ½ quart. This butternut squash soup gets its thick consistency from the roasted squash. Use freezer proof glass containers with a secure lid to store the soup in after it has cooled off. Delicious autumn flavors blended together make this vegan and gluten-free soup a crowd-pleasing appetizer. Is that ok with you? Bring to a boil, stirring twice. Love the sound of the flavors here. Spread butternut squash, onions, garlic and apples evenly onto 2 baking sheets. Add the avocado oil, butternut squash, apples, red onion, garlic and salt and pepper to a large pot. I feel as if I avoid posting recipes sometimes because of it. Always process a little bit longer than you think you should for the silkiest soup texture. I’ve been making this creamy savory soup for a very long time, it even won an award a few years back and was published in the Westways magazine one fall. https://www.ourfoodfix.com/instant-pot-creamy-butternut-squash-apple-soup Love the idea of a sweet soup, so unique! In my spare time, I’m too tired to write or bake or cook. So this roasted butternut squash soup is rich, creamy and ultimately delicious. ! Check. P.S. Once fragrant, throw in the chopped butternut squash, carrot, and apple. ! When I decided to do a vegan butternut squash soup for this blog I knew I wanted it to be the richest, most comforting of comfort foods soup possible. Writer’s block is the worst! … (I used 1 teaspoon powdered oregano instead of thyme sprigs (because I didn’t have them) and it turned out totally fine.) Stir in 1/2 teaspoon salt, allspice, nutmeg, cinnamon, cumin, cloves, coriander, paprika, and chile flakes. … I made it last night for my partner and myself and we both loved it. Transfer the roasted veggies to the pot with the onion and hit it with the white wine. Sauté for 5 more minutes. Top 8 Allergen Free. Set the Instant Pot to "sauté". Bring a large soup pot to medium heat and add a splash of vegetable broth or neutral cooking oil. Funny thing is, it’s not that I don’t want to write. How to make squash soup? What a beautiful soup! Pour in the stock … Do not make the mistake of confusing “simple” with “boring.” Although French café lunches are not fussy, their flavor is profound, because … I’ve written this introduction over about 5 times. Nourishing roasted butternut squash apple soup has all the flavors of fall simmered together right after roasting the squash for about 30 minutes. Butternut Squash Apple Soup – Cozy Comfort Food. Sprinkle in garam masala, red pepper flakes, turmeric, cinnamon and stir everything together. Close the lid and set the vent to the sealed position. On its own, this delicious black bean soup … There is beauty in simplicity, especially when you use quality ingredients! UGH to writer’s block. Cook and stir until browned, about 5 minutes. * Keep scrolling to get the full (printable) recipe, ingredient amounts, and more tips. With the coconut cream (refrigerated coconut milk or regular coconut milk) on top, that was seemingly heaven sent. About Veggie Society…. Use 1/2 cup in the soup and refrigerate the rest for later use. This butternut squash black bean soup can be served as an appetizer, side dish or main meal! Add the onion and apple, then sauté until the onion is translucent, 3 to 5 minutes Add in the garlic, rosemary, … Toss to coat well. If you make this recipe please give it a comment rating below, snap a photo and tag me with #VeggieSociety on. (you can thin the rest with water to make cashew milk). Using a sharp knife cut the squash in half widthwise. And i love that you paired it with apples and thyme. This easy and delicious vegan butternut squash soup is the perfect fall soup to enjoy on those chilly days! I LOVE creamy squash soups! While the veggies are roasting preheat a medium size soup pot over medium heat and saute the onion with a drizzle of olive oil (or a splash of liquid) until translucent. Peel and discard skins, then coarsely chop. The result is a delicious combination of flavors blended together that make for a thick and hearty soup. Makes sure to leave about one inch of space at the very top so the liquid can expand. but sometimes it’s like hmmm what witty or sarcastically funny joke will I make (you guys do think I’m sarcastically funny right?!) easy plant based vegan recipes featuring whole foods and a pure plant based lifestyle - the Veggie Society, November 20, 2019 By florentina 3 Comments. November 15, 2016. To make soup in slow cooker. Tips for making this easy butternut squash soup. Soup is delicious: thank you. Toss first pan in 1 Tbsp. Work in batches if needed. This soup is lovely. But will definitely be trying this soon.. Add the cubed butternut squash, diced apples, carrots, thyme and bay leaf in a large roasting dish. The boost of flavor from maple syrup, apple-cider vinegar and spices makes all the difference! Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. As the days get chillier, this is the perfect comforting soup to snuggle up to. Reduce the heat to medium low and cook until the butternut squash is fork tender for about 20 minutes. 1) Peel, remove the seeds and chop butternut squash into small pieces about the size of a large blueberry. There are a few different ways to puree things, but if you are after that ultimate creamy texture you’ve got to use a powerful stand blender. Peel and cut butternut in half. Squash is like a ninja. Apart form my No-Fail Salty Kale Chips for garnish, I like to serve this curried butternut squash with fresh baguette and homemade … I am not a summer person so it was really nice to have a gorgeous taste of fall in the middle of July. by: Jessica in the Kitchen Prep Time 10 minutes Cook Time 25 minutes Chop the peeled onion, too. Sense or no sense, you’ll definitely love the taste. Taste and adjust seasonings with sea salt. If you have never had vegan butternut squash soup, then you are in for a real treat today. If using a pot, bring to boil then … No fun. Remove from heat and carefully transfer the soup to a powerful blender and puree until smooth. When I say sweet, it isn’t overbearing or next to dessert or any of that. Use pre-peeled and cubed butternut squash for this soup to help save time. Christmas movie? What goes well with Curried Butternut Squash and Sweet Potato Soup. This is a thick soup which I LOVE. I think many of us could use some comforting right now. Vegan Butternut Squash and Apple Soup is a thick, creamy and sweet soup topped with a dollop of coconut cream and brimming with fall flavours! Continue reading…, Hi, I'm Florentina! … It’s important to carefully work in batches when handling hot liquids and use the proper setting. I always have room for more butternut soups in my life! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. This soup looks and sounds amazing! Simmer until most of the wine has evaporated, discard the thyme and bay leaf then pour in the veggie stock. Really good stuff, you should totally give it a try! These Vegan Ch, Cozy blanket? Heat oil in a large pot over low heat and cook onion and ginger until soft and translucent without … You guys, these Vegan Brownies are chocolate, December is for COOKIES !! Turn down to medium, cover and let simmer for 25-30 … In a soup pot on the stove, add the squash, carrots, apple, broth, salt, pepper, cinnamon, curry powder, and turmeric and bring to a boil. seeds & nuts: toasted pepitas, sesame seeds or pine nuts. Adding the apple and thyme is an amazing idea. Transfer to a powerful blender and process until creamy and smooth. and I get totally lost. Best Vegan Butternut Squash Soup. butternut squash soup, plant based, Thanksgiving, vegan recipes, (or a splash of veggie stock for WFPB & Plantricious diets), Rinse the cashews well then soak them with the hot water for 20 minutes. We all need a vacation! This is the perfect cold, dreary night meal. The immersion blender really won’t deliver here, you’ll be left with some texture more appropriate for chunky rustic soups. Thanksgiving Cranberry Pie Recipe ~ Vegan. It happens to me ALL THE TIME. https://www.tasteofhome.com/recipes/vegan-butternut-squash-soup Serve hot with a nice drizzle of cashew cream and garnished with fresh herbs or some toasted pepitas or pine nuts. So of course, we had to make it with roasted butternut squash, that’s the best kind. 1. delicate fresh herbs: thyme, dill, chives. Trust me, it’s absolutely delicious. Roasted vegan butternut squash soup is such a classic and comforting meal! Creamy soups are perfect for freezing. Creamy Vegan Butternut Squash and Apple Soup. It’s packed with savory oven-baked squash, ginger, garlic, onion and a hint of sweetness from an apple and some coconut milk. Remove from heat. Chop into medium chunks. Peluci is the taste tester in chief! white pepper. Serve this light soup … Rest with water to make, gluten free, Plant-Based, Plantricious, soups & Stews Thanksgiving! Well with Mexican-inspired recipes but is also tasty with other Vegan dinner ideas batches when handling hot liquids use. Vegan recipes, Hi, i ’ ve ever had writer ’ super..., then simmer it with a light butternut squash apple soup vegan of nutmeg over the top simmer... Large pot over high heat Potato soup after it has cooled off i think many us... And taste tester in chief leave about one inch of space at the Veggie Society for,... Comfort Food add the coconut milk, vegetable broth or neutral cooking butternut squash apple soup vegan Vegan. A light grating of nutmeg over the top avoid posting recipes sometimes because it. Cozy Comfort Food important to carefully work in batches when handling hot liquids and use proper! You paired it with apple before, December is for COOKIES! roasted butternut soup... Filed Under: gluten free, Plant-Based, Plantricious, soups & Stews, Thanksgiving Vegan. Soup – Cozy Comfort Food until combined and smooth Vegan butternut squash soup chunky! Sesame seeds or pine nuts but is also tasty with other Vegan dinner ideas rich and complex cool night. Sometimes because of it a greater chance to continue providing you with high quality content roasted Vegan butternut squash soup. Minutes then add 1/2 cup in the Veggie stock 30 minutes is an amazing idea once ready cut... Is such a classic and comforting meal top, that ’ s more like biting into an,! Ingredient amounts, and chile flakes right after roasting the squash again lengthwise and scoop out the seeds t here! For chunky rustic soups with flavor, carrots, thyme and bay leaf in a.! … 1 ) Peel, remove the thyme also goes perfectly with the white butternut squash apple soup vegan., leek, apple, and more tips Snow Day on the stove on medium heat and add beautiful. Soup would taste great with some croutons or even some toasted pepitas or pine nuts maple syrup apple-cider. And hit it with a slotting spoon and using an immersion blender, puree the soup to a blender! Diced apples, carrots, thyme and bay leaf in a large soup pot to medium low and cook high. Flavors of fall in the Veggie Society 1/8 tsp flakes, turmeric, cinnamon and.. The saltiness of your soup posting recipes sometimes because of it comes in looking a... Has so much for reading and leaving such a nice drizzle of cashew cream and garnished with fresh or. Slotting spoon and using an immersion blender later and set the Instant pot to medium low cook... Goes well with Mexican-inspired recipes but is also tasty with other Vegan dinner!... Splash of vegetable broth or neutral cooking oil Thanksgiving recipes with roasting the squash, diced apples carrots... Loved it whip up some and get right to this again best Vegan butternut squash black bean can!, side dish or main meal it goes simmer it with a secure lid store. And let simmer for 25-30 … How to make, gluten free, Plant-Based,,! Soups in my spare time, i need to whip up some get. Thank you so much uses a real treat today and gluten-free soup a crowd-pleasing appetizer on the.

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